Health Tips For Preventing Viral Fever

In Monsoons/Rainy season Viral Fever disease is very common problem for any age group. By doing a little effort and giving proper attention towards it we can prevent ourselves from it. I am trying to provide some health tips for reducing this Viral Fever.

Symptoms Of Viral Fever :-

• Headache
• Muscle Pain
• Body Pain
• Joint Pains
• Weakness 
• Skin rashes 
• Redness of eyes
• Rising body temperature
• Dehydration
• sore throat
• A running nose
• High grade or low grade fever

Causes Of Viral Fever :-

There are following 3 most common ways for spreading Viral fever.

• When anyone goes in direct touch with Virus.
• When anyone take breath in infected air.
• When anyone take contaminated food or water. 

Anyone can also be affected when he/she will go in touch with infected person.

Treatment Of Viral Fever :-

If anyone finds that he/she is affected with viral fever then he/she should contact Doctor. Doctor can control this disease very well.

Prevention & Precaution From Viral Fever :-

It is very difficult to prevent from Viral Fever. But we can make save ourselves by using some precautions.

The main cause of Viral fever is direct contact of Virus So we should give proper attention for effected viral things.

We should avoid the company of infected persons. It is also main cause of Viral fever.We should also proper attention towards our water and food. Don't take oily, packaged and fried foods.

Home Remedies For Viral Fever :-

• We can use ice pack directly on forehead.
• Wear light and cool cloth.
• Drink proper amount of water.
• Take fresh fruit juice and hot soup.
• Eat fresh, light food with less use of oil and spices.
• Soak your feet in a warm bath and wipe them.

That's all If you have some suggestion then give response here.